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Movement, rhythm and body awareness. Learning that the body is a place you are allowed to be.
A community-based initiative using dance, movement, art and storytelling to create spaces for emotional expression and well-being.
Many communities have limited access to performing arts and creative well-being experiences.
Nritya Sanjiwani brings these experiences directly into communities, using Kathak, movement, art and storytelling as pathways for expression, connection, and self-discovery.
Art should not be a privilege.
Nritya Sanjiwani Healing Through Kathak is a community initiative using Kathak, movement, art, and storytelling to nurture emotional well-being and self-expression. We bring the arts to communities with limited access to creative spaces, creating a place to connect, express, and grow through movement.
Our Approach →Movement, rhythm and body awareness. Learning that the body is a place you are allowed to be.
Emotion, story and expression. Finding what wants to be said, without needing the words for it.
Collaboration, art and performance. Turning private experience into something shared.
Learn the foundations of Kathak through rhythm, movement, and body awareness, alongside counselling guidance and movement-based emotional well-being activities.
Build a space to share personal stories and experiences. Together, participants choose a story they are comfortable developing, and the creative team transforms it into movement and art.
Bring the creation to life through choreography and rehearsals, culminating in a collaborative performance in a historical space.
The stage is not the destination. It is the celebration of the journey.
NGOs, community organisations and institutions who can help us reach communities with limited access to the arts.
Partner with us →Counsellors, somatic practitioners, artists, facilitators and researchers who want to contribute their practice.
Collaborate with us →Individuals, companies, foundations and CSR programs supporting the delivery and sustainability of the program.
Support the program →Help run sessions on the ground: setup, participant support, and the ordinary work that keeps a week going.
Kathak practitioners, somatic movement teachers and artists who can lead or co-lead a session.
Qualified counsellors to sit inside sessions and hold the closing reflection.
Photographers, videographers and writers to record the journey with care and consent.
A hall, courtyard or room inside a community where a cohort can meet each week.
The 2025 community program did not begin from nothing. It began in borrowed rooms, with a first group of people who showed us what the work actually needed to be.
Who came, what was taught, and how the room felt by the end. The first session is the one people always ask about, so keep the small detail rather than the headline.
What the workshop covered, who co-led it, and what participants made or said by the close. Note anything that changed the plan afterwards.
The stretch of weekly sessions: where they ran, how attendance held across the weeks, and what having a counsellor in the room made possible.






Occasional notes from the program, no more than one a month and never a fundraising blast.